The 5AM Shift 🌅 | How Waking Up Early Changed My Mind, My Grind & My Life
Description
It started with one alarm — and changed everything.
I used to hit snooze, wake up late, and chase the day instead of leading it. But when I started waking up early, my focus, mindset, and peace of mind completely shifted.
In this episode of The Backyard Pull-Up, I break down what I call The 5AM Shift — how getting up early helped me:
🌅 Build real discipline and confidence.
💡 Create time for peace, prayer, and planning.
🔋 Boost my energy, focus, and purpose.
It’s not just about mornings — it’s about mindset. Whether you’re a parent, entrepreneur, student, or soldier, these small changes can help you win the day and lead your life with intention.
🎙️ Hosted by Smitty, Navy Chief and creator of The Backyard Pull-Up — where motivation, mindset, and culture meet.
🌍 Tap in from the U.S., U.K., Africa, Canada, or anywhere — let’s grow together, one morning at a time.
🎧 Hit Follow and drop a ⭐⭐⭐⭐⭐ review to help more people join the backyard movement.
#Motivation #MorningRoutine #Podcast #TheBackyardPullUp #Discipline #Mindset #SelfImprovement #Growth #MenAndWomen #GlobalPodcast #Inspiration #5AMShift
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